Ingredients and Weight:
- 8 oz ground beef
- 1 large red bell pepper, diced
- 1 small yellow onion, chopped
- 1 can (10 oz) red chili beans in sauce
- 1 tbsp chili powder or flakes
- 1 tbsp ground cumin
- 1 tbsp brown sugar
- 2 cups cooked white rice or cornmeal mix of your choice
- Fresh cheese, lettuce, tomato, and sour cream for topping (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, brown the ground beef over medium-high heat until fully cooked and no longer red. Remove excess fat and drain.
- Add the chopped onions and diced red bell peppers to the skillet and continue cooking for another 5 minutes until the vegetables are tender.
- Stir in the chili beans in sauce, chili powder, ground cumin, and brown sugar. Adjust the seasoning according to your preference.
- Simmer for about 15 minutes, allowing the flavors to blend.
- Serve over cooked white rice or cornmeal mix. Top with fresh cheese, lettuce, tomato, and sour cream (optional).
Nutritional Information:
(Please note that the nutritional information provided is an estimate and may vary depending on the specific ingredients used.)
- Calories: Approx. 400-500 calories per serving (depending on the toppings)
- Protein: 20-25g
- Fat: 20-25g (including saturated fat)
- Carbohydrates: 40-50g
Dish Characteristics:
- Spicy and flavorful dish with a rich combination of chili beans and ground beef.
- The dish is hearty and filling, perfect for a meal with friends or family.
- Can be customized with different toppings to suit individual preferences.
User Comments:
- "This dish is amazing! The combination of chili beans and ground beef is so flavorful."
- "I love the spiciness of this dish. It's perfect for a hearty meal."
- "The dish is quite spicy, but I love it. The toppings make it even better."
Special Precautions and Tips:
- Use ground beef of good quality to ensure the dish's taste and texture.
- Adjust the seasoning according to your preference for a spicier or milder dish.
- If you are using fresh cornmeal mix instead of white rice, ensure it is cooked properly to avoid any crunchy spots.
