Ingredients and Weight:
1 pound Mahi Mahi fillet (fresh fish)
2 pounds ground beef
1 cup fresh breadcrumbs
1/2 cup chopped fresh herbs (such as basil or oregano)
2 eggs
1 tablespoon salt
1 tablespoon pepper
1 small onion, chopped
Lettuce, tomato, and cheese slices for topping (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the Mahi Mahi fillet, ground beef, breadcrumbs, herbs, eggs, salt, and pepper. Mix well.
- Form the mixture into 8 equal-sized burgers.
- Place the burgers on a baking sheet and bake for 15-20 minutes, or until cooked through.
- Top with lettuce, tomato, and cheese (if using) before serving.
Nutritional Information: (Per serving)
- Calories: 400-500 (depending on the size of the burgers and toppings)
- Protein: 30-40g
- Fat: 25-35g
- Carbohydrates: 20-30g
Dish Characteristics:
- Creative fusion of seafood and American burger flavors.
- Rich in protein and Omega-3 fatty acids from the Mahi Mahi.
- Customizable toppings for a personal touch.
User Comments:
- "The combination of Mahi Mahi and beef in the burger was unique and delicious."
- "The burgers were juicy and full of flavor, loved the fresh herb taste."
- "A great way to incorporate seafood into a classic American dish."
Special Precautions and Tips:
- Ensure Mahi Mahi is fresh and of good quality.
- Adjust seasoning according to personal preference.
- For best results, use fresh herbs. If dried herbs are used, reduce the quantity.
- For extra flavor, cook the burgers on the grill if weather conditions permit.