Ingredients and Weight:
- Plain Greek yogurt: 2 cups (about 500 grams)
- Granola: 1/2 cup
- Fresh or dried fruit of choice: 1 cup (e.g., strawberries, blueberries, bananas)
- Brown sugar or honey: 2 tablespoons
- Large fresh fruit like mango or pineapple: 1 small piece, diced
- Vanilla extract: 1 teaspoon
Preparation Time:
- Preparation Time: 20 minutes (plus overnight refrigeration for best results)
- Cooking Time: None (no cooking required)
Difficulty Level:
Level 2 (Simple to intermediate, suitable for home chefs)
Preparation Method Steps:
- In a medium bowl, combine the Greek yogurt, brown sugar or honey, and vanilla extract. Mix well.
- Add the diced fresh fruit of choice into the yogurt mixture.
- Stir in the granola.
- Transfer the mixture to a container or individual serving cups.
- Cover and refrigerate overnight for best flavor development.
- Serve topped with fresh fruit of your choice in the morning or anytime throughout the day.
Nutritional Information:
(Based on a typical American diet, please adjust according to actual ingredients used)
* Calories: Approx. 300 per serving (depending on added ingredients)
* Protein: 15-20 grams
* Fat: 8-12 grams
* Carbohydrates: 35-45 grams
Dish Characteristics:
- Make-Ahead: Can be prepared in advance and served cold.
- Taste: Sweet and tangy with a crunchy texture from the granola.
- Texture: Smooth and creamy with a combination of soft and crunchy elements.
- Suitable for any time of day: Great as a breakfast, snack, or even dessert.
User Comments:
- "This is such a refreshing and healthy dish! The combination of flavors is perfect." - John Doe
- "I love how easy this dish is to make and it's so filling. A great way to start the day." - Jane Smith
- "The overnight refrigeration really enhances the flavor. This is a great make-ahead dish for busy mornings." - Michael Johnson
Special Precautions and Tips:
- Use full-fat Greek yogurt for a richer and creamier texture.
- Adjust the sweetness by adding more or less brown sugar or honey according to preference.
- Experiment with different types of fruits for a variety of flavors and textures.
- This dish can be prepared up to 2 days in advance and stored in the refrigerator.
