Ingredients and Weight:
- Chicken breast fillets - 500 grams (about 1 pound)
- Mandarin oranges - 3-4 (or canned mandarin oranges)
- Rice flour or cornstarch - 1/2 cup
- Oil for frying - enough to cover chicken pieces
- Salt and pepper - to taste
- Sugar - 2 tablespoons
- Soy sauce - 1 tablespoon
- Ginger - 1 tablespoon, chopped
- Green onions - 2, chopped
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cut chicken into small pieces and season with salt and pepper.
- Dredge chicken pieces in rice flour or cornstarch.
- Heat enough oil in a pan for deep frying. Fry chicken pieces until golden brown and cooked through. Remove and set aside.
- In a separate pan, add a little oil and heat. Add ginger and green onions, and stir for a minute.
- Pour in the mandarin oranges (fresh or canned), sugar, and soy sauce. Stir fry until well combined and heated through.
- Add the fried chicken pieces to the orange mixture and toss gently to coat the chicken with the orange sauce.
- Serve immediately with rice or noodles.
Nutritional Information:
- Calories: Approx. 400 per serving (based on chicken breast fillets and estimated oil usage)
- Carbohydrates, Protein, Fat: See detailed nutritional chart for accurate values.
Dish Characteristics:
- Colorful and appetizing dish with a sweet and sour orange flavor.
- The combination of fried chicken with a citrusy sauce is a popular American dish that combines both traditional and modern flavors.
- Ideal for all occasions, especially family gatherings or casual dining.
User Comments:
- "This dish was delicious! The combination of sweet and sour flavors was perfect."
- "I loved the crispiness of the chicken paired with the citrusy sauce."
- "A great dish for a family dinner, everyone loved it!"
Special Precautions and Tips:
- Be careful when handling hot oil for frying to avoid splashes or burns.
- Use fresh mandarin oranges if possible for the best flavor. If not available, canned mandarin oranges can be used as a substitute.
- Adjust the amount of sugar and soy sauce according to personal preference for a balance of flavors.