Ingredients and Weight:
- Frozen mango chunks: 2 cups (240g)
- Frozen pineapple: 1 cup (120g)
- Frozen banana: 1 piece (120g)
- Orange juice: 1 cup (240ml)
- Lime juice: 1/4 cup (60ml)
- Honey: 2 tablespoons (30ml)
- Water: 1 cup (240ml)
Preparation Time:
5 minutes
Cooking Time:
0 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a blender, combine all ingredients.
- Blend until smooth and creamy, adding more water if necessary for desired consistency.
- Pour into glasses and serve immediately.
Nutritional Information:
- Calories: 160 per serving
- Carbohydrates: 37g
- Protein: 2g
- Fat: 2g
- Vitamin C: 100% of daily value
- Potassium: 15% of daily value
Dish Characteristics:
- Tropical and fruity flavor
- Refreshing and hydrating
- Creamy and smooth texture
- Vibrant orange color
- Suitable for all ages
User Comments:
- "This juice blend is the perfect way to start my day! It's so refreshing and flavorful."
- "I love the combination of mango, pineapple, and banana. It's like a tropical vacation in a glass."
- "I'm a big fan of orange and lime juice, so this blend was a real treat."
- "The honey adds just a touch of sweetness without being overpowering."
- "This juice is a great way to get my daily dose of fruits and veggies."
Special Precautions and Tips:
- To make a thicker blend, use less water or add more frozen fruit.
- If you don't have any honey, you can substitute maple syrup or agave nectar.
- Be sure to use frozen fruit for a creamier texture.
- This juice blend can be made ahead of time and stored in the refrigerator for up to 3 days.
