Ingredients and Weight:
- 2 Mangoes, peeled and diced (about 2 cups)
- 1/2 cup Teriyaki sauce
- 1 tablespoon Ginger, ground
- 1/2 teaspoon Garlic, minced
- 1 teaspoon Sugar
- 1/4 teaspoon Salt
- 1/4 cup Rice vinegar
- 2 tablespoons Soy sauce
- 2 pounds of your chosen meat (such as chicken or pork)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, mix together all the ingredients except the meat.
- Cube the meat into bite-sized pieces and add it to the bowl with the other ingredients.
- Mix well to ensure all the meat is coated with the mango teriyaki marinade.
- Cover the bowl and place it in the refrigerator for at least 2 hours, allowing the meat to marinate.
- Preheat the grill or pan.
- Remove the meat from the refrigerator and discard any excess marinade.
- Place the meat on the preheated grill or pan and cook until fully done.
Nutritional Information:
(Please note that the nutritional information provided below is an estimate and may vary depending on the specific ingredients used.)
- Calories: Approximately 400 calories per serving (based on chicken as the protein source)
- Fat: 15g
- Carbohydrates: 25g
- Protein: 35g
Dish Characteristics:
- The dish combines the sweet and sour flavors of mango with traditional teriyaki sauce, creating a unique and refreshing taste.
- The dish is suitable for those who enjoy creative dishes with a balance of sweet and savory flavors.
- The use of easily available ingredients makes it a great home-cooked meal for family gatherings or casual dining.
User Comments:
- "The combination of mango and teriyaki was a delightful surprise! The dish had a unique flavor profile that I really enjoyed."
- "I made this dish for my family, and they loved it! The meat was tender and juicy, and the mango teriyaki sauce was delicious."
- "I used chicken breast for this recipe, and it came out perfectly. The dish was easy to make and was a hit at my dinner party."
Special Precautions and Tips:
- Be sure to use ripe mangoes for the best flavor and texture.
- Adjust the amount of sugar and vinegar according to your taste preference.
- Marinate the meat for at least 2 hours to ensure maximum flavor absorption.
- Use fresh ingredients for the best results.
