Ingredients and Weight:
- Oats: 400 grams
- Maple syrup: 1/3 cup
- Canola oil: 1/4 cup
- Mixed nuts (e.g., almonds, walnuts): 1 cup
- Dried fruits (e.g., cranberries, apricots): 1/2 cup
- Salt: 1 teaspoon
- Cinnamon powder: 1 tablespoon
Preparation Time:
- Total Time: 1 hour (including baking time)
- Preparation: 15 minutes
- Cooking: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine oats, nuts, and dried fruits.
- In a separate bowl, mix maple syrup, canola oil, salt, and cinnamon powder.
- Pour the wet mixture over the dry ingredients and stir until well combined.
- Spread the mixture onto a baking sheet in a single layer.
- Bake for 45 minutes, stirring occasionally, until the granola turns golden brown.
- Remove from the oven and let cool completely.
- Store in an airtight container.
Nutritional Information:
- Calories: Approx. 500 calories per serving (based on the ingredients provided)
- Carbohydrates, protein, fats, and other nutritional values will vary based on the specific ingredients used.
Dish Characteristics:
- Maple flavor combined with a variety of nuts and dried fruits gives this granola a sweet and savory taste.
- The combination of oats and nuts provides a crunchy and hearty texture.
- It's a healthy and versatile dish that can be served as a breakfast cereal, snack, or even as a topping for yogurt or ice cream.
User Comments:
- "Love the combination of flavors! The maplesyrup gives it a great sweet taste."
- "Great as a snack or breakfast option. Very filling and satisfying."
- "I added some extra chia seeds for a nutritional boost, turned out great!"
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of maple syrup and cinnamon powder according to your preference for sweetness.
- Keep an eye on the granola while baking to avoid burning.
- Store in an airtight container to keep the granola fresh for longer.
