Meaty Stuffed Pepper Casserole

Ingredients and Weight:

1. Red peppers: 8 large ones
2. Ground meat (beef or pork): 500 grams
3. Onion: 1 large or 2 small ones, chopped
4. Garlic: 3-4 cloves, minced
5. Rice: 1 cup, cooked
6. tomato sauce: 1 cup
7. Cream cheese: 1 block (80g)
8. Salt and pepper: to taste
9. Fresh herbs (basil, oregano, etc.): for garnish

Preparation Time:

• Preparation: 30 minutes
• Cooking: 1 hour to 1 hour and 30 minutes
• Total: About 2 hours

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. Slice the peppers in half lengthwise and remove the seeds. Arrange them in a baking dish.
3. In a bowl, mix the ground meat, chopped onion, garlic, cooked rice, tomato sauce, and season with salt and pepper. Mix well.
4. Fill each pepper half with the meat mixture.
5. Top with cream cheese and spread evenly over the peppers.
6. Cover the baking dish with foil and bake for about 1 hour, then remove the foil and bake for another 20-30 minutes until the top is golden brown.
7. Garnish with fresh herbs and serve.

Nutritional Information: (Please note that these are estimated values and may vary based on specific ingredients used)

• Calories: Approximately 500-600 calories per serving (based on the meat content and size of the peppers)
• Fat: 30-40 grams
• Carbohydrates: 30-40 grams (including rice)
• Protein: 25-35 grams (depending on meat content)

Dish Characteristics:

• A hearty dish that combines the flavors of sweet peppers with a savory meat filling.
• The cream cheese on top adds a creamy, rich texture to the dish.
• This dish is a great balance of protein, carbs, and fat, making it satisfying for all meals.

User Comments:

1. "This dish was a hit with my family! The combination of flavors was excellent."
2. "I loved the cream cheese on top; it added a rich and creamy texture."
3. "I used ground chicken instead of beef and it was still delicious."
4. "The dish was a bit time-consuming to prepare but it was worth it."
5. "Great dish for a family gathering or special occasion."

Special Precautions and Tips:

• Make sure to use fresh peppers and choose ones that are firm and bright in color.
• Adjust the seasoning according to your taste preference.
• If using a different type of ground meat, adjust the cooking time accordingly as different meats may require different cooking durations.
• For best results, use a high-quality tomato sauce and cream cheese for rich flavor and texture.