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[Mediterranean Chicken with Eggplant]

[Mediterranean Chicken with Eggplant]

Ingredients and Weight: - 1 lb chicken breast, boneless, skinless - 1 large eggplant, peeled and cut into 1-inch cubes - 1 large red bell pepper, diced - 1 large yellow bell pepper, diced - 1 large zucchini, diced - 1 large red onion, chopped - 1/2 cup feta cheese, crumbled - 1/4 cup fresh chopped parsley - 1 cup chicken broth - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp dried thyme - 1/2 tsp salt - 1/4 tsp black pepper

Preparation Time: 30 minutes

Cooking Time: 45 minutes

Difficulty Level: 2 (Easy-Medium)

Preparation Method Steps: 1. Preheat oven to 400°F (200°C). 2. Season the chicken breasts with salt and pepper. 3. Heat the olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes per side, or until cooked through. 4. Remove the chicken from the skillet and set aside. 5. Add the eggplant, bell peppers, zucchini, and onion to the skillet. Cook for 10-12 minutes, or until the vegetables are softened. 6. Transfer the vegetables to a 9x13 inch baking dish. 7. Place the chicken breasts on top of the vegetables. 8. In a small bowl, combine the feta cheese, parsley, chicken broth, oregano, thyme, salt, and pepper. 9. Pour the sauce over the chicken. 10. Bake for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.

Nutritional Information: - Calories: 250 - Fat: 12g - Carbohydrates: 20g - Protein: 25g

Dish Characteristics: - Tender and juicy chicken - Colorful and vibrant vegetables - Rich and flavorful sauce - Healthy and nutritious meal

User Comments: - "This dish is absolutely delicious! The chicken is incredibly tender and the vegetables are perfectly cooked." - "I love the combination of flavors in this dish. It's the perfect balance of tangy, savory, and sweet." - "This is a great healthy alternative to traditional chicken dinners. It's easy to make and the whole family loved it."

Special Precautions and Tips: - Make sure to cook the chicken until it is cooked through before serving. - If you don't have an oven, this dish can also be cooked in a skillet on the stovetop. - For a vegetarian version of this dish, substitute the chicken for tofu or tempeh.