Ingredients and Weight:
- Beef broth (or vegetable broth for vegetarian option): 2 cups
- Ground beef: 1 pound
- Onion, chopped: 1 medium
- Green bell pepper, chopped: 1 medium
- Red bell pepper, chopped: 1 medium
- Garlic, minced: 2 cloves
- Chili powder: 2 tablespoons
- Ground cumin: 1 teaspoon
- Oregano: 1 teaspoon
- Salt and black pepper to taste
- Flour or cornstarch: 3 tablespoons
- Milk (or non-dairy milk): 1 cup
- Sour cream: 1/2 cup
- Optional: Shredded cheddar cheese, for topping
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large skillet over medium heat, brown the ground beef, breaking it up into small pieces. Drain any excess fat.
- Add the chopped onion, green bell pepper, red bell pepper, and garlic to the skillet. Cook until the vegetables are softened, about 5 minutes.
- Stir in the chili powder, cumin, oregano, salt, and black pepper. Cook for 1 minute to toast the spices.
- In a small bowl, whisk together the flour or cornstarch with the milk.
- Gradually add the milk mixture to the skillet, stirring constantly to avoid lumps.
- Bring to a simmer and cook until the gravy has thickened, about 5 minutes.
- Stir in the sour cream and bring to a warm temperature.
Nutritional Information:
- Calories: 450 per serving
- Protein: 40 grams
- Fat: 25 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Creamy and flavorful
- Mildly spicy with a hint of smokiness
- Versatile and can be served with various Mexican dishes like tacos, burritos, or enchiladas
User Comments:
- "The gravy was so smooth and delicious. The perfect topping for my tacos!"
- "I love the mix of spices in this gravy. It adds a nice depth of flavor."
- "It's such a simple recipe to make yet tastes like something from a fancy restaurant."
Special Precautions and Tips:
- For a vegetarian option, substitute the beef broth and ground beef with vegetable broth and crumbled tofu.
- Adjust the amount of chili powder to your desired level of spiciness.
- If the gravy is too thick, add more milk to thin it out.
- To prevent lumps, make sure to whisk the milk and flour mixture vigorously before adding it to the skillet.
