Ingredients and Weight:
- 2 lbs Yukon Gold potatoes, scrubbed and diced small
- 1 lb ground beef
- 1/2 cup chopped red onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilis, undrained
- 1 (4 ounce) can diced green chilies, drained
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Heat a large skillet over medium heat. Add the potatoes and cook until browned on all sides. Remove from heat and set aside.
- In the same skillet, brown the ground beef over medium heat. Drain off any excess fat.
- Add the onion, bell peppers, black beans, corn, tomatoes, green chilies, chili powder, cumin, salt, and pepper to the skillet. Stir to combine.
- Return the potatoes to the skillet and bring the mixture to a simmer. Reduce heat to low and simmer for 15 minutes, or until the potatoes are heated through and the sauce has thickened.
- Stir in the cilantro and serve immediately.
Nutritional Information:
- Calories: 350
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 60mg
- Sodium: 600mg
- Carbohydrates: 35g
- Fiber: 6g
- Sugar: 10g
- Protein: 25g
Dish Characteristics:
- Hearty and filling
- Packed with flavor
- Perfect for a quick and easy meal
- Great for meal prepping
User Comments:
- "This was the perfect meal for a busy weeknight. It was quick and easy to make, and it was a hit with my family." - Mary P.
- "I love the combination of flavors in this dish. It's the perfect balance of spice and sweetness." - John C.
- "This hash is so versatile. I've made it for breakfast, lunch, and dinner, and it's always a crowd-pleaser." - Sarah R.
Special Precautions and Tips:
- If you don't have diced green chilies, you can use a fresh jalapeño pepper, finely chopped.
- If you want a spicier hash, add more chili powder or chopped jalapeño peppers.
- This hash can be made ahead of time and reheated when you're ready to eat it.