Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound
- Chicken broth: 8 cups
- Yellow onion, chopped: 1 cup
- Garlic, minced: 3 cloves
- Green bell pepper, chopped: 1 cup
- Red bell pepper, chopped: 1 cup
- Diced tomatoes (15-ounce can): 1 can
- Black beans (15-ounce can), rinsed and drained: 1 can
- Corn kernels (15-ounce can), drained: 1 can
- Salsa Verde: 1/2 cup
- Cumin: 1 teaspoon
- Chili powder: 1 teaspoon
- Salt and black pepper to taste
- Tortilla chips, for garnish
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large pot or Dutch oven over medium heat, brown the chicken breasts in a little bit of oil. Remove the chicken from the pot and set aside.
- Add the onion, garlic, green bell pepper, and red bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
- Stir in the diced tomatoes, black beans, corn kernels, salsa Verde, cumin, and chili powder. Bring to a simmer and cook for 10 minutes.
- Add the chicken broth and browned chicken breasts to the pot. Season with salt and pepper to taste.
- Bring the soup to a boil, then reduce heat and simmer for 15 minutes, or until the chicken is cooked through.
- Serve the soup garnished with tortilla chips and your favorite toppings (such as sour cream, cheese, or avocado).
Nutritional Information:
Per serving (1 cup):
- Calories: 250
- Fat: 10 grams
- Protein: 30 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
Dish Characteristics:
- Rich and flavorful broth
- Tender chicken and hearty vegetables
- Warm and comforting
- Perfect for a cold day or as a light lunch
User Comments:
- "This soup is absolutely delicious! The flavors are so well-balanced and the chicken is so tender."
- "I love the combination of vegetables and beans in this soup. It's a great way to get a healthy meal."
- "This soup is so easy to make and it's always a crowd-pleaser."
Special Precautions and Tips:
- If you don't have Salsa Verde, you can substitute with any mild tomato salsa.
- You can also add other ingredients to this soup, such as rice, quinoa, or chopped cilantro.
- Be sure to adjust the seasonings to your taste.
- This soup can be made ahead of time and reheated when ready to serve.
