Ingredients and Weight:
- 4 medium acorn squashes (about 4 pounds total)
- 1/4 cup unsalted butter, melted
- 1/4 cup pure maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut the squash in half lengthwise and remove the seeds and pulp.
- Place the squash halves cut-side up in a microwave-safe dish.
- In a small bowl, whisk together the melted butter, maple syrup, cinnamon, nutmeg, salt, and pepper.
- Brush the mixture over the squash halves.
- Cover the dish with plastic wrap and poke a few holes in the wrap to allow steam to escape.
- Microwave on high for 25-30 minutes, or until the squash is tender-crisp.
- Let the squash cool slightly before serving.
Nutritional Information:
Per serving (1 squash half):
- Calories: 150
- Fat: 5 grams
- Carbohydrates: 25 grams
- Protein: 2 grams
Dish Characteristics:
- Sweet and savory side dish
- Fall-inspired flavors
- Rich and creamy texture
User Comments:
- "This dish was so easy to make and tasted delicious! The maple syrup and spices gave it a perfect balance of sweetness and warmth."
- "I loved the crispy-tender texture of the squash. It was a great addition to my Thanksgiving meal."
- "I've always been hesitant to cook acorn squash, but this recipe made it so simple. It was a hit with my family!"
Special Precautions and Tips:
- Use a sharp knife to cut the squash in half.
- If the squash is not tender-crisp after 25 minutes, continue to microwave in 2-minute intervals until desired tenderness is reached.
- Serve the squash immediately with your favorite toppings, such as butter, brown sugar, or chopped nuts.