Ingredients and Weight:
- 1 (1-pound) lobster, steamed and chopped
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 cup chopped onion
- 1 cup chopped celery
- 1 cup chopped carrots
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 4 cups chicken broth
- 1 cup milk
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup frozen peas
- 1 cup shredded cheddar cheese
- 8 (4-inch) round puff pastry shells
Preparation Time:
30 minutes
Cooking Time:
25 minutes
Difficulty Level:
3
Preparation Method Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a large skillet over medium heat, melt butter and olive oil together.
- Add onion, celery, carrots, and garlic and cook until softened, about 5 minutes.
- Stir in flour and cook for 1 minute.
- Gradually whisk in chicken broth, milk, heavy cream, salt, and pepper. Bring to a simmer and cook until thickened, about 5 minutes.
- Stir in lobster, peas, and cheddar cheese.
- Transfer lobster mixture to puff pastry shells and bake for 15-20 minutes, or until golden brown and bubbling.
Nutritional Information:
Calories: 425
Protein: 25g
Fat: 20g
Carbohydrates: 35g
Fiber: 5g
Dish Characteristics:
- Creamy and flavorful lobster filling
- Crisp and flaky puff pastry
- Perfect for special occasions or a romantic dinner
User Comments:
- "These mini lobster pot pies were absolutely delicious! The lobster was tender and the filling was creamy and flavorful. The puff pastry was the perfect finishing touch." - Sarah
- "I made these for a dinner party and they were a huge hit! Everyone loved them and they were surprisingly easy to make." - John
- "I love pot pies, but I'm not a fan of seafood. However, these mini lobster pot pies were so good that I ate two of them!" - Emily
Special Precautions and Tips:
- Be sure to cook the lobster thoroughly before adding it to the filling.
- Do not overfill the puff pastry shells, or they will burst in the oven.
- Let the pot pies cool slightly before eating to prevent burns.
