Ingredients and Weight:
- Rack of lamb (8-ribs) - 2 lbs (900 grams)
- Fresh mint leaves - 1 cup (crushed)
- Extra virgin olive oil - 3 tbsp
- Sea salt - 1 tsp
- Black peppercorns - 1 tsp (crushed)
- Breadcrumbs - 1/2 cup
- Fresh lemon juice - 2 tbsp
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Prepare the rack of lamb by removing any excess fat and trimming the meat.
- In a bowl, mix the crushed mint leaves, olive oil, sea salt, and crushed peppercorns.
- Rub the mixture onto the rack of lamb, ensuring that all surfaces are evenly coated.
- Place the rack of lamb on a baking sheet and bake for 25 minutes.
- Meanwhile, mix the breadcrumbs with lemon juice and spread it evenly over the top of the lamb rack.
- Return to the oven and bake for another 20 minutes or until the meat is cooked to your desired doneness and the crust is golden brown.
- Allow to rest for about 10 minutes before serving.
Nutritional Information:
- Calories: 560 kcal
- Protein: 38g
- Fat: 34g
- Carbohydrates: 12g
- Iron: 5mg
Dish Characteristics:
- The dish features a mint crust that provides a refreshing flavor to the rich rack of lamb.
- The combination of mint and lamb creates a unique and flavorful dish that is perfect for a special occasion.
- The dish is served with a crispy crust on top that enhances the overall texture and taste experience.
User Comments:
- "The mint flavor was so refreshing and paired perfectly with the lamb."
- "The crust was crispy and added a great texture to the dish."
- "This dish was delicious and perfect for a special occasion."
Special Precautions and Tips:
- Be sure to use fresh mint leaves for the best flavor.
- Adjust the cooking time according to your desired doneness of the lamb.
- If you prefer a less spicy dish, you can reduce the amount of crushed peppercorns in the mint mixture.
