Ingredients and Weight:
- Fresh Mint Leaves: 10g
- Green Tea: 5g
- Sugar: 50g (adjust according to taste)
- Cold Water: 500ml
- Ice Cubes: to serve (optional)
- Lemon Juice: 1 tablespoon (optional)
Preparation Time: 20 minutes (including preparation and brewing time)
Cooking Time: 10 minutes (boiling and steeping time)
Difficulty Level: 2 (out of 5, easy to moderate)
Preparation Method Steps:
- In a small saucepan, bring the cold water to a boil.
- Once the water is boiling, add the green tea and let it steep for 5 minutes.
- Add the sugar and stir until completely dissolved.
- Add the fresh mint leaves and let them steep for another 2-3 minutes.
- Remove from heat and strain the tea, removing the mint leaves.
- Allow the tea to cool to room temperature.
- Serve in glasses over ice cubes, adding a squeeze of lemon juice if desired.
Nutritional Information:
(Based on average values; actual values may vary depending on specific ingredients used)
Calories: Approx. 120 per serving (without ice)
Fat: <1g
Carbohydrates: 30g
Fiber: <1g
Sugar: Depends on added sugar quantity
Dish Characteristics:
- Refreshing and cooling, perfect for hot summer days.
- Combination of mint and green tea provides a unique flavor profile that many Americans enjoy.
- Can be customized with additional flavors like lemon or honey.
User Comments:
- "Love the combination of mint and green tea, very refreshing!"
- "Great for a hot summer day, the ice cubes make it even more enjoyable."
- "A unique blend of flavors, really enjoyed this dish."
Special Precautions and Tips:
- Use high-quality green tea for best flavor results.
- Adjust the sugar quantity according to your preference.
- If not using fresh mint leaves, you can use dried mint, but the flavor may not be as intense.
