Miso Udon Noodles with Spinach and Tofu

Ingredients and Weight:

• Udon noodles, 1 pound
• Spinach, 12 ounces
• Firm tofu, 12 ounces
• Vegetable broth, 6 cups
• Miso paste, 1/4 cup
• Green onions, 1/2 cup, chopped
• Sesame seeds, 1/4 cup
• Soy sauce, to taste

Preparation Time:

15 minutes

Cooking Time:

15 minutes

Difficulty Level:

1 (simple)

Preparation Method Steps:

1. Cook the udon noodles according to the package directions.
2. Drain the noodles and set aside.
3. Heat the vegetable broth in a large pot or Dutch oven over medium heat.
4. Add the spinach and tofu to the broth and cook until the spinach is wilted and the tofu is heated through, about 5 minutes.
5. Stir in the miso paste until dissolved.
6. Add the cooked noodles to the broth and cook until heated through, about 2 minutes.
7. Serve the udon noodles in bowls topped with green onions and sesame seeds.
8. Add soy sauce to taste, if desired.

Nutritional Information:

• Calories: 350
• Fat: 10g
• Carbohydrates: 50g
• Protein: 20g

Dish Characteristics:

• Savory and umami-rich
• Comforting and satisfying
• Healthy and nutritious

User Comments:

• "This dish is so flavorful and satisfying. The miso paste gives it a delicious umami flavor that I love."
• "I love the combination of the udon noodles, spinach, and tofu. It's a great way to get your veggies in."
• "This is a great dish for a quick and easy weeknight meal."

Special Precautions and Tips:

• Be careful not to overcook the spinach, as it will become mushy.
• If you can't find miso paste, you can substitute white miso paste.
• Add other vegetables to the dish, such as carrots, mushrooms, or broccoli.
• Serve the dish with a side of pickled ginger or kimchi for extra flavor.