Ingredients and Weight:
- Mixed Greens (8 cups, roughly chopped)
- Fresh Fig (2 cups, cut into quarters)
- Fresh Herbs (1/4 cup, such as basil, rosemary, and thyme, chopped)
- Extra Virgin Olive Oil (3 tablespoons)
- Lemon Juice (2 tablespoons)
- Honey (1 teaspoon)
- Salt and Pepper (to taste)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the mixed greens by washing and roughly chopping them into bite-sized pieces. Set aside in a large bowl.
- Quarter the fresh figs and add them to the bowl of mixed greens.
- Thoroughly wash and chop the fresh herbs, then add them to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to create a dressing.
- Pour the dressing over the mixed greens, herbs, and figs, and gently toss to combine.
- Serve immediately or let the salad sit for 10 minutes to allow the flavors to blend.
Nutritional Information:
(Based on a small number of samples, please note that actual values may vary)
* Calories: 250 per serving (assuming 8 servings)
* Fat: 12g
* Carbohydrates: 35g
* Protein: 4g
* Fiber: 6g
Dish Characteristics:
- Fresh and vibrant flavor combination of mixed greens, figs, and herbs.
- The honey in the dressing adds a sweet contrast to the citrusy lemon juice and rich olive oil.
- A perfect balance of sweet, sour, and herbal flavors with a hearty texture from the mixed greens.
User Comments:
- "This salad is a real taste of summer! The combination of fresh figs and herbs is so refreshing."
- "The dressing is delicious! It has a perfect balance of flavors."
- "I love how easy this salad is to make but still so impressive."
Special Precautions and Tips:
- Use fresh ingredients for best results. If figs are not in season, you can use dried figs, but they may alter the texture of the salad.
- Adjust the amount of honey in the dressing based on your preference for sweetness.
- This salad is best served immediately after preparation to ensure the freshness of the herbs and figs.
