Ingredients and Weight:
- 8 boneless, skinless chicken breasts (1.5 pounds)
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup finely chopped fresh parsley
- 1/4 cup finely chopped fresh basil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup olive oil
- 6 cloves garlic, minced
- 1/4 cup white wine (optional)
- 1/4 cup chicken broth
- 1/4 cup heavy cream
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow dish, combine the breadcrumbs, Parmesan cheese, parsley, basil, salt, and pepper.
- Dip the chicken breasts into the olive oil, then coat them with the breadcrumb mixture.
- Place the chicken breasts on the prepared baking sheet.
- In a small skillet, heat the remaining olive oil over medium heat. Add the garlic and cook until fragrant, about 30 seconds.
- Add the white wine (if using) and cook until reduced by half. Stir in the chicken broth and heavy cream. Bring to a simmer and cook until slightly thickened, about 5 minutes.
- Pour the garlic sauce over the chicken breasts and bake for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbly.
Nutritional Information:
Per serving (1 chicken breast):
- Calories: 350
- Fat: 15g
- Carbohydrates: 15g
- Protein: 30g
Dish Characteristics:
- Moist and tender chicken breasts
- Crispy, flavorful breadcrumb coating
- Creamy, garlicky sauce
- Perfect for dinner parties or special occasions
User Comments:
- "This was the best chicken dish I've ever had. The garlic sauce is amazing!"
- "The chicken was so moist and flavorful. I will definitely be making this again."
- "I love how easy this recipe is to make. It's perfect for a weeknight dinner."
- "The crispy breadcrumb coating adds a nice textural contrast to the tender chicken."
- "This dish is sure to impress your guests."
Special Precautions and Tips:
- Use high-quality chicken breasts for the best flavor.
- Make sure the chicken is cooked through before serving.
- If you don't have white wine, you can substitute additional chicken broth.
- You can also add other vegetables to the garlic sauce, such as chopped onion, bell pepper, or mushrooms.