Ingredients and Weight:
- Boneless, skinless chicken breasts: 1 pound
- Hoisin sauce: 1/4 cup
- Soy sauce: 2 tablespoons
- Shaoxing wine (Chinese rice wine): 1 tablespoon
- Sesame oil: 1 teaspoon
- Ginger-garlic paste: 1 tablespoon
- Green onions: 4, thinly sliced
- Bamboo shoots, canned: 1/2 cup
- Shiitake mushrooms, dried and rehydrated: 1/2 cup
- Black fungus (wood ear), dried and rehydrated: 1/2 cup
- Egg white: 1
- Vegetable oil, for stir-frying
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut the chicken into thin strips. In a bowl, combine the chicken with the hoisin sauce, soy sauce, Shaoxing wine, sesame oil, and ginger-garlic paste. Marinate for at least 15 minutes.
- In a large skillet or wok, heat some vegetable oil over medium-high heat. Add the chicken and stir-fry until browned and cooked through. Remove from the pan and set aside.
- Add the green onions, bamboo shoots, shiitake mushrooms, and black fungus to the pan. Stir-fry for 2-3 minutes, or until softened.
- Return the chicken to the pan and stir-fry for another 2 minutes, or until heated through.
- In a small bowl, beat the egg white. Add it to the pan and stir-fry until set.
- Serve immediately with warm flour tortillas, shredded lettuce, and your favorite dipping sauce.
Nutritional Information
(per serving):
- Calories: 250
- Protein: 25g
- Carbohydrates: 20g
- Fat: 10g
Dish Characteristics:
- Savory and umami
- Tender and juicy chicken
- Crunchy vegetables
- Versatile dish that can be served as an appetizer, main course, or side dish
User Comments:
- "This Moo Shu Chicken is absolutely delicious and easy to make. It's the perfect dish for a Chinese-themed party or family dinner."
- "I love that this recipe uses easily available ingredients in the United States. It's a great way to introduce American diners to the flavors of Chinese cuisine."
- "The combination of flavors and textures in this dish is out of this world. It's a must-try for any food lover."
Special Precautions and Tips:
- Make sure to soak the shiitake mushrooms and black fungus in hot water for at least 30 minutes before using. This will soften them and make them easier to cook.
- If you don't have Shaoxing wine, you can substitute dry sherry or white wine.
- To make gluten-free Moo Shu Chicken, use corn or rice tortillas.