Ingredients and Weight:
- 2 cups of rolled oats
- 1 cup of all-purpose flour
- 1/2 cup of brown sugar
- 1/2 cup of vegetable oil
- 2 eggs
- 1 teaspoon of baking powder
- 1/2 teaspoon of salt
- 1 cup of dried apricots, chopped
- 1/2 cup of mixed nuts (e.g., almonds, walnuts), chopped
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large bowl, combine oats, flour, brown sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk together eggs and vegetable oil.
- Add the wet ingredients (egg mixture) to the dry ingredients and mix until just combined.
- Stir in the chopped apricots and mixed nuts.
- Pour the mixture into a greased 8x8-inch baking pan.
- Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before cutting into squares.
Nutritional Information:
(Per serving, assuming 8 squares)
- Calories: 350
- Fat: 18g
- Carbohydrates: 45g
- Protein: 7g
- Fiber: 4g
Dish Characteristics:
- Unique combination of oats, apricots, and nuts creates a unique flavor profile that Americans enjoy.
- Squares are both crispy and moist, offering a satisfying bite.
- A perfect blend of sweet and savory flavors.
User Comments:
- "These squares were amazing! The combination of flavors was spot on." - John Doe
- "The texture was perfect - crispy on the outside and moist on the inside." - Jane Smith
- "Great dish for a weekend morning breakfast or snack." - Michael Johnson
Special Precautions and Tips:
- Be sure to chop the apricots and nuts into small pieces for even distribution throughout the squares.
- Use fresh ingredients for best results.
- This dish can be stored in an airtight container for up to 3 days. Great for breakfast or as a snack.