Ingredients and Weight:
- 1 cup oats (90 grams)
- 1/2 cup almonds (80 grams)
- 1/2 cup dried apricots (80 grams)
- 1 egg
- 1 tablespoon honey
- 1/4 teaspoon cinnamon powder
- 1/4 teaspoon salt
Preparation Time:
- Total Time: 45 minutes (including preparation and baking time)
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a bowl, combine oats, almonds, and apricots.
- In a separate bowl, whisk together egg, honey, cinnamon powder, and salt.
- Add the wet ingredients to the dry ingredients and mix well.
- Drop the mixture by the spoonful onto a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Allow to cool before serving.
Nutritional Information:
- Calories: Each bite-sized piece provides approximately 70-80 calories.
- Fat: 4-5 grams
- Carbohydrates: 9-10 grams
- Protein: 3-4 grams
Dish Characteristics:
- A unique combination of flavors with a blend of oats, almonds, and apricots.
- A healthy and delicious snack or appetizer suitable for all ages.
- The dish has a crispy exterior and a soft, juicy interior.
User Comments:
- "These bites were so tasty! The combination of flavors was unexpected but delightful."
- "I loved the crunchiness of the oats paired with the soft apricots and almonds."
- "A great dish for a healthy snack or as a side dish. Highly recommended!"
Special Precautions and Tips:
- Make sure to use raw ingredients that are fresh and of good quality.
- Adjust the baking time according to your oven's temperature and the size of the bites.
- For best results, use a baking sheet lined with parchment paper to prevent sticking.
- This dish can be stored in an airtight container for up to 3 days.
