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Oklahoma Indian Tacos

Oklahoma Indian Tacos

Ingredients and Weight:

  1. Corn tacos or flour tortillas - 8 (according to availability)
  2. Ground beef or chicken - 500 grams
  3. Lettuce - 1 head
  4. Tomatoes - 2 medium-sized
  5. Red onions - 1 large
  6. Mexican cheese or avocado - 100 grams (according to preference)
  7. Salsa or hot sauce - 2 tablespoons
  8. Salt and pepper - to taste
  9. Oil for frying

Preparation Time:

30 minutes (approx.)

Cooking Time:

20-25 minutes (approx.)

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

  1. Prepare the meat filling by frying the ground beef or chicken with salt and pepper until fully cooked and browned. Set aside to cool.
  2. In the meantime, prepare the vegetables. Clean and shred the lettuce, cut the tomatoes into small pieces, and slice the red onions.
  3. Warm the tortillas or tacos in a pan or microwave, then assemble by placing a spoonful of meat in the center of each tortilla.
  4. Top the meat with lettuce, tomato, red onion, and either Mexican cheese or avocado.
  5. Add a dollop of salsa or hot sauce as desired.
  6. Fold the tortilla over the filling and press lightly to secure.
  7. Serve immediately with a side of your favorite taco sauce or chili con carne.

Nutritional Information: (Per serving)

Calories: Approx. 500-600 (depending on meat type and amount of toppings) Fat: 25-35 grams Carbohydrates: 40-50 grams Protein: 25-35 grams Fiber: 5-10 grams (approx.)

Dish Characteristics:

User Comments:

  1. "These tacos are so delicious! The combination of flavors is perfect."
  2. "I love how easy it is to make this dish, yet it tastes like it came from a restaurant."
  3. "Great for a weekend dinner party, everyone loved it!"
  4. "A great dish for meat lovers, but also good with vegetarian options."
  5. "The taco sauce on top is a great addition, makes it even more flavorful."

Special Precautions and Tips: