Ingredients and Weight:
- Navy beans: 3 cups (1 pound)
- Brown sugar: 1 cup
- Molasses: 1/2 cup
- Dijon mustard: 1 tablespoon
- Worcestershire sauce: 1 tablespoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Water: 6 cups
Preparation Time:
15 minutes
Cooking Time:
8-10 hours
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Rinse the beans and pick out any stones or debris.
- In a large Dutch oven or slow cooker, combine the beans, brown sugar, molasses, mustard, Worcestershire sauce, salt, and pepper.
- Add the water and bring to a boil.
- Reduce heat to low, cover, and simmer for 8-10 hours, or until the beans are tender and the sauce has thickened.
- Stir occasionally to prevent the beans from scorching.
Nutritional Information (per 1 cup serving):
- Calories: 250
- Fat: 1g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 240mg
- Carbohydrates: 50g
- Dietary Fiber: 10g
- Sugar: 30g
- Protein: 10g
Dish Characteristics:
- Savory and sweet
- Creamy and flavorful
- Perfect for potlucks and family gatherings
User Comments:
- "These baked beans are the best I've ever had. They're so flavorful and comforting."
- "I love the combination of brown sugar, molasses, and mustard. It gives the beans a unique and delicious flavor."
- "These beans are so easy to make. I just threw everything in my slow cooker and let it cook all day."
Special Precautions and Tips:
- If you don't have a slow cooker, you can bake the beans in the oven at 350°F (175°C) for the same amount of time.
- For a sweeter flavor, add 1/4 cup of granulated sugar to the recipe.
- For a spicier flavor, add 1/4 teaspoon of cayenne pepper.