Ingredients and Weight:
- Eggplant - 500 grams (about 1 pound)
- Extra Virgin Olive Oil - 60 ml (1/4 cup)
- Fresh Lemon - 2
- Kosher Salt - 1 teaspoon
- Freshly Ground Black Pepper - 1/2 teaspoon
- Garlic - 3 cloves, minced
- Oregano - 1 teaspoon (dried)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Cut the eggplant into 1/2-inch thick slices and arrange on a baking sheet.
- In a small bowl, combine the olive oil, lemon juice of one lemon, salt, pepper, garlic, and oregano. Mix well.
- Pour the mixture over the eggplant slices and make sure they are coated evenly.
- Slice the remaining lemon into thin rounds and arrange on top of the eggplant.
- Roast in the preheated oven for 30-40 minutes, or until the eggplant is tender and slightly browned.
- Serve warm with a sprinkle of fresh oregano on top.
Nutritional Information:
- Calories: 230
- Fat: 16g
- Carbohydrates: 18g
- Protein: 4g
- Fiber: 8g (approximate values may vary)
Dish Characteristics:
- The combination of olive oil and lemon brings a unique flavor to the dish.
- The roasted eggplant is tender and has a slightly crispy exterior.
- This dish is perfect for those who enjoy the combination of Mediterranean flavors.
User Comments:
- "The flavors were amazing! The lemon and olive oil combination was really good." - John Doe
- "I love how crispy the outside of the eggplant got while still being tender on the inside." - Jane Smith
- "This dish was a hit with my family. The lemon added a fresh note to the roasted eggplant." - Bob Johnson
Special Precautions and Tips:
- Make sure to use a good quality extra virgin olive oil for the best flavor.
- Roasting time may vary depending on the thickness of the eggplant slices. Check after 30 minutes and continue roasting if needed.
- For best results, use fresh ingredients like lemon and garlic. If not available, use dried alternatives but adjust the quantity according to taste.