Onion and Mushroom Scrambled Eggs

Ingredients and Weight:

• 6 eggs
• 1 onion, chopped (about 150g)
• 200g fresh mushrooms, sliced (such as white button or shiitake)
• 2 tbsp vegetable oil
• 1/2 tsp salt
• 1/4 tsp pepper (optional)
• 1/4 cup chopped fresh herbs (such as parsley or chives) for garnish (optional)

Preparation Time: 20 minutes

Cooking Time: 15 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large bowl, whisk eggs with a fork until well-combined.
2. Add chopped onions and sliced mushrooms to the beaten eggs, season with salt and pepper. Mix gently.
3. In a large non-stick pan, heat vegetable oil over medium-high heat.
4. Pour the egg mixture into the pan and let it sit for a minute or two to allow the eggs to set around the edges.
5. Using a fork or whisk, gently stir the scrambled eggs to encourage even cooking throughout.
6. Once the eggs are almost fully cooked, remove from heat and sprinkle with fresh herbs (if using). Serve immediately.

Nutritional Information:

• Calories: Approximately 300 calories per serving (based on standard egg and mushroom nutrition facts)
• Protein: About 18 grams of protein per serving from eggs and mushrooms.
• Fat: Moderate fat content due to the use of vegetable oil for cooking.
• Carbohydrates: Carbs primarily from vegetables such as onions and mushrooms.

Dish Characteristics:

• Rich in flavor from the combination of onions and mushrooms.
• The dish offers a savory and hearty breakfast or light lunch option that is suitable for American taste preferences.
• The scrambled eggs are creamy and tender, while the onions and mushrooms provide a savory contrast.

User Comments:

• "Love the combination of flavors in this dish, the onions and mushrooms add a great depth of taste."
• "This is a great dish for a weekend breakfast or a light lunch with friends."
• "The texture of the scrambled eggs was perfect, not too dry and not too wet."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best flavor and texture.
• Adjust seasoning according to personal preference, adding more salt or pepper if desired.
• For a vegetarian option, use vegetable-based cooking oil and omit any meat-based seasoning or ingredients.