Onion Gravy for British Bangers and Mash

Ingredients and Weight:

• 2 tablespoons vegetable oil
• 2 large brown onions, finely diced (400g)
• 3 garlic cloves, minced (15g)
• 4 tablespoons all-purpose flour (40g)
• 500ml beef stock
• 2 teaspoons Worcestershire sauce
• Salt and freshly ground black pepper

Preparation Time:

10 minutes

Cooking Time:

20 minutes

Difficulty Level:

1 (Easy)

Preparation Method Steps:

1. Heat the vegetable oil in a large saucepan over medium heat.
2. Add the onions and cook, stirring occasionally, until softened and translucent, about 10 minutes.
3. Add the garlic and cook for 1 more minute, or until fragrant.
4. Stir in the flour and cook for 1 minute, or until golden brown.
5. Gradually whisk in the beef stock until smooth.
6. Bring to a simmer and cook, stirring occasionally, until thickened, about 10 minutes.
7. Stir in the Worcestershire sauce, salt, and pepper to taste.

Nutritional Information:

• Calories: 270 per serving
• Fat: 14g
• Carbohydrates: 30g
• Protein: 8g
• Fiber: 3g

Dish Characteristics:

• Rich and flavorful onion gravy
• Perfect accompaniment to bangers and mash
• Suitable for American taste buds

User Comments:

• "This is the best onion gravy I've ever had. It's so flavorful and goes perfectly with the bangers and mash."
• "I love how easy this gravy is to make. It's also very versatile and can be used with other dishes."
• "I'm not usually a big fan of gravy, but this one is exceptional. It has the perfect balance of onion and spices."

Special Precautions and Tips:

• To make a vegetarian gravy, use vegetable stock instead of beef stock.
• If you don't have Worcestershire sauce, you can substitute with soy sauce or oyster sauce.
• To thicken the gravy more, mix a little cornstarch with cold water and stir it in.
• If you want a smoother gravy, strain it through a sieve after cooking.