Ingredients and Weight:
- 2 (1 pound) pork tenderloins, trimmed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon Italian seasoning
- 1/2 cup orange juice
- 1/4 cup honey
- 1 tablespoon Dijon mustard
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Season pork tenderloins with olive oil, salt, pepper, and Italian seasoning.
- In a small bowl, whisk together orange juice, honey, and Dijon mustard.
- Place pork tenderloins in a baking dish and pour the orange glaze over them.
- Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145 degrees Fahrenheit (63 degrees Celsius).
- Let rest for 5-10 minutes before slicing and serving.
Nutritional Information (per serving):
- Calories: 330
- Fat: 12g
- Protein: 32g
- Carbohydrates: 25g
Dish Characteristics:
- Tender and juicy pork tenderloin
- Sweet and tangy orange glaze with a hint of rosemary
- Savory blend of Italian herbs and spices
- Perfect for special occasions or casual dinners
User Comments:
- "This dish is so delicious and easy to make. The orange glaze adds a wonderful flavor to the tender pork."
- "I love the combination of sweet and savory in this dish. It's a perfect balance of flavors."
- "This is one of my favorite pork dishes. I always get compliments when I serve it to guests."
Special Precautions and Tips:
- Use a meat thermometer to ensure the pork is cooked to the proper internal temperature.
- For a more intense flavor, marinate the pork tenderloins in the orange glaze for several hours before roasting.
- If you don't have Italian seasoning on hand, you can use a combination of oregano, basil, thyme, and rosemary.
