Ingredients and Weight:
- 2 pork tenderloins (1 1/2 lbs)
- 1 cup fresh orange juice
- 1/2 cup reduced-sodium soy sauce
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon grated orange zest
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, whisk together the orange juice, soy sauce, olive oil, honey, orange zest, ginger, salt, and pepper.
- Add the pork tenderloins to the marinade, turning to coat.
- Cover and refrigerate for at least 2 hours, or up to overnight.
- Preheat the oven to 400 degrees F (200 degrees C).
- Remove the pork tenderloins from the marinade and discard the marinade.
- Sear the pork tenderloins in a heated skillet for 2 minutes per side.
- Transfer the pork tenderloins to a baking sheet and bake for 30-35 minutes, or until the internal temperature reaches 145 degrees F (63 degrees C).
- Let the pork tenderloins rest for 10 minutes before slicing and serving.
Nutritional Information:
- Calories: 300 per serving
- Protein: 25g
- Carbohydrates: 20g
- Fat: 15g
Dish Characteristics:
- Tender and juicy pork tenderloins
- Flavorful orange marinade
- Hint of sweetness from honey
- Savory and aromatic
User Comments:
- "Absolutely delicious! The orange marinade gave the pork a wonderful flavor."
- "Easy to prepare and perfect for a special occasion."
- "Everyone raved about how tender and juicy the pork was."
- "Highly recommend this recipe! The orange marinade takes it to the next level."
- "Perfect for a crowd - everyone can enjoy this flavorful dish."
Special Precautions and Tips:
- Make sure to discard the marinade after marinating the pork to avoid cross-contamination.
- Do not overcook the pork, or it will become tough.
- Serve with your favorite sides, such as roasted vegetables or mashed potatoes.