Ingredients and Weight:
- Salmon fillets (8 ounces each): 8 pieces
- Oranges: 2 medium
- Olive oil: 1/4 cup
- Honey: 2 tablespoons
- Dijon mustard: 2 tablespoons
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Zest and juice the oranges.
- In a large bowl, whisk together the olive oil, honey, Dijon mustard, orange zest, and juice.
- Add the salmon fillets and toss to coat.
- Season with salt and pepper.
- Line a baking sheet with parchment paper and place the salmon on top.
- Roast for 15-20 minutes, or until the salmon is flaky and cooked through.
Nutritional Information:
- Calories: 350
- Protein: 30g
- Fat: 20g
- Carbohydrates: 20g
Dish Characteristics:
- Citrusy and flavorful
- Moist and flaky
- Perfect for a special occasion
User Comments:
- "This salmon was absolutely delicious! The orange flavor was so refreshing and bright."
- "The honey mustard glaze was the perfect complement to the salmon. It was sweet and tangy without being overpowering."
- "This dish was so easy to prepare and it turned out perfectly."
Special Precautions and Tips:
- Be sure to choose salmon fillets that are of even thickness to ensure even cooking.
- If you don't have parchment paper, you can grease a baking sheet with olive oil instead.
- For a crispier skin on the salmon, broil for a few minutes before serving.
