Ingredients and Weight:
- 2 cups steel cut oats
- 4 cups unsweetened almond milk
- 1 1/2 cups water
- 1/2 cup unsweetened shredded coconut
- 1/2 cup chopped pecans
- 1/4 cup maple syrup
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon salt
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the steel cut oats, almond milk, water, coconut, pecans, maple syrup, cinnamon, nutmeg, and salt.
- Stir well until all ingredients are evenly distributed.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the oats again and heat them over medium heat until warmed through, about 5 minutes.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Carbohydrates: 40 grams
- Protein: 10 grams
- Fiber: 5 grams
Dish Characteristics:
- Creamy and flavorful
- Rich in coconut and pecan flavors
- Warm and comforting
- Ideal for a healthy breakfast or brunch
User Comments:
- "These oats are so delicious and easy to make. I love the combination of coconut and pecans." - Sarah
- "I'm not usually a fan of oatmeal, but this recipe is amazing. It's so creamy and flavorful." - John
- "These oats are the perfect way to start my day. They're filling and satisfying, and they taste like a treat." - Mary
Special Precautions and Tips:
- To save time, you can use quick-cooking steel cut oats, which will only take about 15 minutes to cook on the stovetop instead of overnight.
- If you don't have unsweetened almond milk, you can use regular milk or water instead.
- If you don't have maple syrup, you can use honey or another natural sweetener instead.