Ingredients and Weight:
- Salmon fillet - 8 portions (about 2 pounds)
- Maple syrup - 1/4 cup
- Pure vanilla extract - 1 teaspoon
- Finely chopped pecans - 1/2 cup
- Fresh thyme leaves - 2 tablespoons
- Sea salt and black pepper - To season
- Butter - 2 tablespoons (for basting)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking sheet with parchment paper.
- Season the salmon fillets with sea salt and black pepper.
- In a small bowl, mix the maple syrup with vanilla extract.
- In another bowl, combine the pecans and thyme leaves.
- Place the salmon on the baking sheet and brush with the maple-vanilla mixture.
- Top the salmon with the pecan-thyme mixture.
- Baste the salmon with butter during the last 10 minutes of cooking.
- Bake for 30 minutes or until the salmon is cooked through and the pecans are toasted.
Nutritional Information: (Per serving)
- Total calories: 350
- Fat: 20g
- Carbohydrates: 20g
- Protein: 25g
Dish Characteristics:
- Unique combination of sweet maple and rich salmon with a crunchy pecan topping.
- A modern twist on a traditional American dish that will appeal to health-conscious diners due to its Paleo-friendly ingredients.
- The dish showcases a balance of flavors and textures, with the sweet and savory elements complementing each other perfectly.
User Comments:
- "The combination of flavors was amazing! The salmon was so tender and juicy."
- "The pecan topping was a great addition, added a nice crunch to the dish."
- "This dish was a hit with my family, will definitely make it again."
Special Precautions and Tips:
- Use fresh salmon fillets for best results.
- Basting the salmon with butter during the last 10 minutes adds a rich flavor, but can be omitted for a lower-fat option.
- Adjust the seasoning according to personal preference.