Pan-Fried Whole Trout

Ingredients and Weight:

• 8 Whole trout, gutted and cleaned (1 pound each)
• 1 cup All-purpose flour
• 1/4 cup Salt
• 1/4 cup Black pepper
• 1/4 cup Paprika
• 1/4 cup Garlic powder
• 1/4 cup Onion powder
• 1 cup Vegetable oil

Preparation Time:

15 minutes

Cooking Time:

15-20 minutes

Difficulty Level:

3 (Intermediate)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, combine flour, salt, pepper, paprika, garlic powder, and onion powder.
3. Dredge each trout in the flour mixture, shaking off any excess.
4. Heat vegetable oil in a large skillet over medium-high heat.
5. Carefully place trout in the skillet and cook for 5-7 minutes per side, or until cooked through and golden brown.
6. Transfer trout to a baking sheet and bake for 5-10 minutes, or until heated through.

Nutritional Information:

• Calories: 450
• Fat: 25 grams
• Protein: 40 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• Pan-fried to perfection, resulting in a crispy exterior and tender, flaky fish
• Seasoned with a blend of spices for a flavorful and aromatic dish
• Perfect for a special occasion or a hearty and satisfying meal

User Comments:

• "Absolutely delicious! The crispy skin and succulent flesh were a perfect combination."
• "I made this for a dinner party and everyone raved about it. It's a dish that looks as good as it tastes."
• "I love how easy it was to prepare. The instructions were clear and concise, making the cooking process a breeze."

Special Precautions and Tips:

• Use fresh, high-quality trout for the best result.
• If the trout is too large to fit in a single skillet, cook in batches.
• Be careful not to overcook the trout, as it will dry out.