Ingredients and Weight:
- Zucchini: 500 grams (about 1 pound)
- All-purpose flour: 1/2 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Vegetable oil: 2 tablespoons (for frying)
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the zucchini: wash and slice the zucchini into thin rounds.
- Set up a dredging station: place the flour, salt, and black pepper in a shallow bowl and mix well.
- Heat the oil in a frying pan over medium-high heat.
- Dredge the zucchini slices in the flour mixture, ensuring both sides are coated evenly.
- Carefully place the coated slices in the hot pan and fry for about 3-4 minutes per side, or until golden brown and crispy.
- Remove from the pan and place on a plate lined with paper towels to absorb excess oil.
- Serve immediately.
Nutritional Information:
- Calories: Approximately 250 per serving (based on using 1 tablespoon of oil for frying)
- Carbohydrates: 30g
- Fat: 10g
- Protein: 5g
Dish Characteristics:
- Crispy on the outside, tender on the inside.
- Simple yet appetizing dish that pairs well with various main courses.
- Can be served as a side dish or as a light meal on its own.
User Comments:
- "This dish was so simple yet so delicious! The zucchini was crispy and not greasy." - John Doe
- "I love how versatile this dish is. It can be paired with anything from grilled chicken to pasta." - Jane Smith
- "The perfect side dish for any meal. Highly recommended!" - Michael Johnson
Special Precautions and Tips:
- Use a non-stick frying pan to ensure the zucchini doesn't stick to the pan.
- Adjust the thickness of the slices for desired crispness. Thinner slices will crisp up faster while thicker slices will take longer.
- Feel free to adjust the seasoning according to personal preference.
