Ingredients and Weight:
- 2 pounds halibut fillets, skin on
- 1 pound morels, cleaned and quartered
- 1/2 cup spring garlic, thinly sliced
- 1/4 cup fresh thyme leaves
- 1/4 cup olive oil
- Salt and pepper to taste
- 8 parchment paper sheets (12"x12")
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- On each parchment paper sheet, layer half the halibut fillets skin side down. Season with salt and pepper.
- Top with morels, spring garlic, and thyme. Drizzle with olive oil.
- Fold the parchment paper over the fish, tightly sealing the edges to create a pouch.
- Place the pouches on a baking sheet and bake for 15-18 minutes, or until the halibut is opaque and flaky.
Nutritional Information:
Per serving:
- Calories: 400
- Fat: 15g
- Protein: 40g
- Carbohydrates: 10g
- Fiber: 2g
Dish Characteristics:
- Delicate and flaky halibut
- Savory morels and aromatic spring garlic
- Herbacious thyme brings freshness
- Moist and flavorful interior
- Easy-to-make and elegant presentation
User Comments:
- "The halibut was perfectly cooked, with a crispy skin and a tender interior."
- "The combination of morels, spring garlic, and thyme was outstanding."
- "It's a simple yet impressive dish that's perfect for a special occasion."
- "Even picky eaters loved it!"
- "The parchment paper keeps the fish moist and makes cleanup a breeze."
Special Precautions and Tips:
- To ensure even cooking, use similar-sized halibut fillets.
- Do not overcook the fish, as it will become dry.
- Morels can be substituted with other mushrooms, such as button mushrooms or baby Bella mushrooms.
- For a richer flavor, use white wine or lemon juice in place of olive oil.
- Serve immediately for maximum flavor and texture.