Ingredients and Weight:
- Penne pasta - 500 grams
- Fresh or frozen peas - 2 cups, shelled
- Fresh corn kernels - 2 cups
- Mayonnaise - 1 cup
- Red onion - 1 small, chopped
- Black olives - 1/2 cup, sliced
- Fresh basil - 2 tablespoons, chopped
- Salt and pepper - to taste
Preparation Time:
Total preparation time: 45 minutes (includes cooking pasta and assembling salad)
Cooking pasta: 15 minutes
Assembly and chilling time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Bring a large pot of water to a boil and cook the pasta until al dente (firm to the bite). Drain and let cool.
- In a large bowl, combine cooked pasta, peas, corn, mayonnaise, red onion, olives, basil, salt, and pepper. Mix well.
- Cover the bowl with a lid or plastic wrap and refrigerate for at least 30 minutes to allow the flavors to blend.
- Serve chilled or at room temperature.
Nutritional Information:
(Based on average values)
Calories: Approximately 550 calories per serving (assuming 8 equal portions)
Fat: 28g
Carbohydrates: 68g
Protein: 16g
Fiber: 4g
Dish Characteristics:
- Colorful and appealing to the eye, with a mix of green peas, yellow corn, and red onions.
- Taste is refreshing with a blend of flavors from the fresh basil and black olives.
- Texture is creamy due to the mayonnaise combined with the firm pasta and fresh vegetables.
- Can be served as a side dish or a light meal on its own.
User Comments:
- "This is a refreshing summer salad! The combination of peas and corn is so tasty."
- "I love how easy this recipe is to make. It's perfect for a quick meal or a potluck."
- "The basil gives this salad a nice flavor boost. I will definitely make this again."
Special Precautions and Tips:
- Make sure to cook the pasta al dente (firm to the bite) so it doesn't become too soft and mushy.
- Adjust the seasoning according to your taste, adding more salt or pepper if needed.
- If using frozen peas, make sure to cook them slightly longer to ensure they are fully cooked through.
- This salad can be made ahead of time and kept in the refrigerator for up to 2 days before serving.