Ingredients and Weight:
- 3 cups all-purpose flour
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1 cup milk or plant-based milk
- 2 eggs
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 1 tbsp sugar (optional)
- Jelly of choice (e.g., strawberry, blueberry) for topping
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine flour, oats, baking powder, baking soda, and salt. Mix well.
- In a separate bowl, whisk together milk, eggs, and peanut butter until smooth.
- Make a well in the center of the dry ingredients and pour the liquid mixture into it. Stir until just combined. Do not overmix.
- Heat a griddle or non-stick pan over medium-low heat.
- Scoop the pancake mixture onto the griddle, using approximately 1/4 cup for each pancake.
- Top each pancake with a spoonful of jelly before flipping when bubbles form on the surface.
- Flip and cook until both sides are golden brown.
- Repeat until all the mixture is used up. Serve warm.
Nutritional Information:
(Based on estimates, may vary according to specific ingredients used)
- Calories: Each pancake provides about 250-300 calories.
- Carbohydrates: Provides necessary carbs for energy.
- Protein: From eggs and oats, provides a good protein source.
- Fat: From peanut butter and eggs, contains healthy fats.
Dish Characteristics:
- Creative fusion of American and Asian flavors.
- Peanut butter adds a rich and unique flavor to traditional pancakes.
- Jelly topping provides a sweet and fruity contrast to the savory peanut butter base.
- Oats add a crunchy texture and nutritional value.
User Comments:
- "These pancakes were amazing! The combination of peanut butter and jelly was unexpected but absolutely delicious."
- "Great recipe for a weekend breakfast. My family loved it."
- "I added some extra oats for more texture and nutrition. The pancakes were still very tasty."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of jelly according to personal preference.
- If the griddle is too hot, the pancakes may burn easily. Keep the heat at medium-low to ensure even cooking.