Ingredients and Weight:
- Tortilla wraps: 8 (about 10 inches each)
- Peanut butter: 1/2 cup
- Banana: 2 (ripe, peeled and sliced into chunks)
- Shredded Mexican blend cheese: 1 cup
- Butter or cooking oil: 2 tablespoons for frying
- Salt: 1 teaspoon (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, mix the peanut butter with a little bit of hot water to make it spreadable.
- On a clean work surface or cutting board, lay out two tortilla wraps.
- Spread the peanut butter evenly over one side of each tortilla.
- Place the banana chunks and shredded cheese over one half of each tortilla, leaving the peanut butter side up.
- Fold the other half of the tortilla over the filling and press the edges down to seal.
- In a large frying pan, heat the butter or cooking oil over medium-high heat.
- Place the quesadillas in the pan and cook until golden brown on both sides.
- Remove from heat and cut into serving pieces.
Nutritional Information:
(Based on average values; actual nutritional content may vary)
- Calories: 400-500 (depending on the ingredients used)
- Fat: 25-30g
- Carbohydrates: 40-50g
- Protein: 15-20g
Dish Characteristics:
- Fusion of flavors between savory peanut butter and sweet banana.
- The shredded cheese adds a creamy and savory touch to the dish.
- Quesadillas are portable and make for a great snack or meal on-the-go.
User Comments:
- "This is an innovative and tasty dish! The combination of peanut butter and banana is unexpected but delightful."
- "I love how easy this recipe is to make. It's a great dish to make with kids."
- "The quesadillas are filling and satisfying, especially when paired with a cold beverage."
Special Precautions and Tips:
- Make sure to use ripe bananas for best flavor and texture.
- Adjust the amount of peanut butter according to taste preference. Start with less and add more if desired.
- If you prefer a more authentic Mexican flavor, you can use a Mexican cheese blend instead of shredded cheese.