Pepper Steak and Rice

Ingredients and Weight:

1. Beef Steak: 2 pounds (approx. 900 grams)
2. Peppers: 2 cups (green, red or yellow peppers, sliced)
3. Onion: 1 large or 2 small, chopped
4. Garlic: 4-5 cloves, minced
5. Rice: 2 cups (cooked)
6. Soy sauce: 1/3 cup
7. Brown sugar: 2 tablespoons
8. Red wine vinegar: 2 tablespoons
9. Oil: 2 tablespoons
10. Salt and pepper: to taste

Preparation Time: 45 minutes (including rice cooking time)

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large skillet or wok, cook the rice according to package instructions.
2. While the rice is cooking, prepare the pepper steak mixture.
3. Slice the beef steak into thin strips.
4. In a bowl, combine soy sauce, brown sugar, red wine vinegar, and a little water to create a sauce.
5. Heat oil in a separate pan and add the garlic and onions. Saute for a minute.
6. Add the beef strips and cook until they start to brown.
7. Add the peppers and continue to cook until the beef is tender and the peppers are slightly softened.
8. Add the sauce mixture and cook for another 5-7 minutes until the sauce is absorbed by the beef and peppers.
9. Adjust seasoning with salt and pepper if needed.
10. Serve the pepper steak over the cooked rice.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: Approximately 400-500 per serving (depending on additional oil used for cooking) Fat: 18-25g Carbohydrates: 35-45g Protein: 30-40g (Note: This is an estimated nutritional value and may vary depending on specific ingredients used.)

Dish Characteristics:

• American-style dish with a sweet and sour flavor profile.
• Beef is tender and infused with a savory sauce.
• Peppers add a crunchy texture and fresh flavor to the dish.
• Rice is a perfect pairing to balance the flavors and provide a starch component.

User Comments:

1. "This dish was delicious! The beef was tender and the peppers added a great crunch."
2. "I loved the sweet and sour sauce, it was exactly like I remember from Chinese restaurants."
3. "I served this for dinner party and it was a hit! Everyone loved it."
4. "Easy to make and very flavorful, definitely make this again."
5. "Great dish for a family meal, my kids loved it too."

Special Precautions and Tips:

• Use a good quality soy sauce for best flavor results.
• Adjust the amount of sauce according to your preference for a more or less saucy dish.
• If you prefer your beef more well-done, cook it longer but be careful not to overcook it to avoid toughness.
• Serve with fresh vegetables on the side for a more balanced meal.