Ingredients and Weight:
- Ground turkey meat: 1 pound (450 grams)
- Pesto sauce: ½ cup
- Egg: 1
- Breadcrumbs: ½ cup
- Salt: ½ teaspoon
- Black pepper: ¼ teaspoon
- Onion, chopped: ¼ cup
- Green bell pepper, chopped: ½ cup
- Garlic, minced: 2 cloves
- Cheddar cheese, shredded: ½ cup (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the ground turkey meat, pesto sauce, egg, breadcrumbs, salt, black pepper, onion, green bell pepper, and garlic. Mix well.
- Add the cheddar cheese (if using) and mix until just combined.
- Shape the mixture into 1-inch meatballs and place them on a baking sheet.
- Bake for 25-30 minutes, or until cooked through and golden brown.
- Serve with your choice of side dish or pasta.
Nutritional Information:
- Calories: Approx. 300 per serving (based on 8 servings)
- Fat: 15g
- Carbohydrates: 18g
- Protein: 25g
Dish Characteristics:
- Creative fusion of Italian pesto sauce with American-style turkey meatballs.
- Full of flavor and rich in texture, with a slight kick from the peppers.
- Easy to customize based on personal preference.
User Comments:
- "These meatballs are a unique blend of flavors. The pesto adds a nice touch."
- "I love how the green bell peppers add a fresh element to the dish."
- "These meatballs are perfect for a family dinner or a gathering with friends."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the amount of pesto and peppers based on personal preference.
- If you want to make the dish low-fat, you can use less cheese or opt for a lower-fat cheese option.