Ingredients and Weight:
- Boneless pork chops (8): 2 pounds
- Pineapple chunks (canned or fresh): 1 cup
- Brown sugar: 1/2 cup
- Dijon mustard: 1/4 cup
- Soy sauce: 1/4 cup
- Garlic powder: 1 teaspoon
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the pineapple chunks, brown sugar, Dijon mustard, soy sauce, garlic powder, salt, and black pepper. Mix well.
- Add the pork chops to the bowl and coat evenly with the marinade.
- Place the pork chops in a casserole dish.
- Bake in the preheated oven for 20-25 minutes, or until the pork chops are cooked through and the sauce has thickened.
Nutritional Information:
- Calories: 300 per serving
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
Dish Characteristics:
- Sweet and savory flavor
- Tender and juicy pork chops
- Fruity and tangy pineapple chunks
- Perfect for a casual or formal meal
User Comments:
- "The pork chops were so tender and flavorful. The pineapple sauce was the perfect complement."
- "This recipe is simple to make, yet it tastes like it came from a five-star restaurant."
- "I love how the pineapple adds a tropical twist to this classic dish."
- "The perfect weeknight dinner that the whole family will enjoy."
- "I highly recommend this recipe to anyone who loves pork chops or pineapple."
Special Precautions and Tips:
- If using fresh pineapple, be sure to peel and core it before adding it to the marinade.
- If you do not have a casserole dish, you can also bake the pork chops in a roasting pan.
- Serve with roasted potatoes or rice for a complete meal.