Ingredients and Weight:
- 1 (8-bone) rack of lamb, frenched (1.5-2 lbs)
- 1 cup chopped pistachios
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
- 1/4 cup orange juice
Preparation Time:
Cooking Time:
- 30-45 minutes (depending on desired doneness)
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- In a small bowl, combine pistachios, parsley, mint, oregano, cumin, salt, and pepper.
- In a separate bowl, whisk together olive oil and orange juice.
- Brush lamb rack generously with olive oil mixture.
- Press pistachio-herb mixture onto all sides of the lamb rack.
- Place lamb rack on a wire rack set over a baking sheet.
- Roast in preheated oven for 15-20 minutes, or until an instant-read thermometer inserted into the thickest part of the lamb reads 125°F (52°C) for medium-rare, or 135°F (57°C) for medium.
- Let lamb rest for 10 minutes before carving and serving.
Nutritional Information:
- Per serving (1/8 of the rack):
- Calories: 350
- Fat: 20g
- Carbohydrates: 8g
- Protein: 25g
Dish Characteristics:
- Tender and juicy lamb with a flavorful pistachio crust
- Aromatic and herbaceous notes from parsley, mint, and oregano
- Slight citrusy flavor from orange juice
- Suitable for special occasions and fine dining experiences
User Comments:
- "This lamb dish was absolutely exquisite. The pistachio crust was divine, and the lamb was cooked to perfection."
- "The flavors were complex and well-balanced. The lamb was tender and flavorful, and the pistachio crust added a wonderful crunch."
- "I highly recommend this dish for anyone looking for a special and memorable meal."
Special Precautions and Tips:
- For a crispy crust, make sure to press the pistachio mixture onto the lamb firmly.
- If you don't have a French-boned rack of lamb, simply remove the excess fat from the bone.
- If you don't have an instant-read thermometer, cook the lamb for the recommended time and check for doneness by making a small cut into the thickest part of the meat.