Playgroup Granola Bars

Ingredients and Weight:

1. Oats: 500g
2. Honey: 1 cup
3. Peanut butter: 1/2 cup
4. Chocolate chips: 1/2 cup
5. Dried cranberries or cherries: 1/2 cup
6. Sunflower seeds: 1/2 cup
7. Almonds: 1/2 cup, chopped
8. Salt: 1/2 teaspoon

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a large bowl, combine oats, honey, peanut butter, and salt. Mix well.
3. Stir in chocolate chips, dried cranberries or cherries, sunflower seeds, and chopped almonds.
4. Line a baking sheet with parchment paper. Spread the granola mixture onto the baking sheet in an even layer.
5. Bake for 20 minutes, or until golden and fragrant. Stir once during baking to ensure even cooking.
6. Remove from the oven and let cool completely. Break into bars or cut into squares.

Nutritional Information:

• Calories: Each bar contains about 300 calories (depending on the exact ingredients used).
• Fat: 14g
• Carbohydrates: 40g
• Protein: 8g
• Fiber: 4g

Dish Characteristics:

• Crispy and full of flavor, with a combination of sweet and salty ingredients.
• Contains a variety of nuts and dried fruits, providing a balanced blend of nutrients.
• Suitable for all ages, especially children who love sweet and crunchy snacks.

User Comments:

1. "These granola bars are addictive! So crunchy and full of flavor."
2. "My kids love these as a healthy snack option. They are also great for packing in school lunches."
3. "The combination of chocolate and peanut butter is irresistible. This is a great recipe for a weekend baking project."

Special Precautions and Tips:

• Be careful not to overbake, as the granola bars can become hard and less appetizing.
• Store the granola bars in an airtight container to keep them fresh and crispy.
• Adjust the ingredients according to personal preference, such as using different types of nuts or dried fruits.