Ingredients and Weight:
- 1kg (2 pounds) Polish Sauerkraut
- 500g (1 pound) carrots, peeled and shredded
- 1/2 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 2 tbsp white sugar
- 1 tsp dried oregano
- Salt and pepper to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Prepare the sauerkraut by rinsing it thoroughly under running water to remove excess sourness and drying it.
- In a large bowl, combine the prepared sauerkraut and shredded carrots.
- In a small bowl, whisk together the olive oil, lemon juice, sugar, oregano, salt, and pepper.
- Pour the dressing over the sauerkraut and carrot mixture and toss gently to combine.
- Let the salad sit for about 15 minutes before serving to allow the flavors to blend.
Nutritional Information:
(Please note that the calorie count may vary depending on the exact ingredients used.)
- Calories: Approx. 250 per serving (assuming 8 servings)
- Fat: 14g
- Carbohydrates: 28g
- Protein: 4g
- Fiber: 6g
Dish Characteristics:
- The combination of Polish Sauerkraut and carrots offers a unique flavor profile with a balance of sour and sweet.
- The dish is hearty yet refreshing, making it a great pairing for meat dishes or as a standalone side.
- The salad is nutritious with a good amount of fiber and vitamin C.
User Comments:
- "This is an interesting combination of flavors. The sauerkraut adds a unique tanginess to the carrot salad."
- "I love the blend of flavors in this dish. It's refreshing and makes for a great side salad."
- "The salad was simple to make and had a great flavor. I will definitely make this again."
Special Precautions and Tips:
- When rinsing the sauerkraut, be sure to remove excess moisture to ensure the salad doesn't become too wet.
- Adjust the seasoning, especially the salt and sugar, according to your taste preference.
- This salad pairs well with grilled meats or poultry, or can be served as a standalone side dish.
