Pork Chops Italiano

Ingredients and Weight:

• 8 boneless pork chops (1 pound)
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup olive oil
• 1/2 cup chopped onion
• 2 cloves minced garlic
• 1 (28-ounce) can diced tomatoes
• 1 (15-ounce) can tomato sauce
• 1/2 cup dry red wine (optional)
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 cup grated Parmesan cheese

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Season the pork chops with salt and pepper and dredge them in flour.
3. Heat the olive oil in a large skillet over medium heat.
4. Brown the pork chops on both sides, about 2 minutes per side.
5. Remove the pork chops from the skillet and set aside.
6. Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
7. Add the diced tomatoes, tomato sauce, red wine (if using), oregano, and basil.
8. Bring to a boil, then reduce heat and simmer for 10 minutes.
9. Return the pork chops to the skillet and spoon the sauce over them.
10. Bake for 20 minutes, or until the pork chops are cooked through.
11. Sprinkle with Parmesan cheese and serve hot.

Nutritional Information:

• Calories: 350
• Fat: 15 grams
• Saturated Fat: 5 grams
• Cholesterol: 70 milligrams
• Sodium: 500 milligrams
• Carbohydrates: 35 grams
• Protein: 25 grams

Dish Characteristics:

• Rich and flavorful Italian-inspired pork chops
• Crispy outer crust and tender, juicy interior
• Perfect for dinner parties or special occasions

User Comments:

• "These pork chops were absolutely delicious! The sauce was flavorful and the meat was cooked to perfection."
• "I love that this recipe is so easy to follow. I'll definitely be making it again."
• "The pork chops were a hit with my family. They were so tender and the sauce was amazing."

Special Precautions and Tips:

• If you don't have dry red wine, you can substitute with a cup of beef broth.
• Serve the pork chops with a side of pasta or mashed potatoes.
• Leftover pork chops can be stored in the refrigerator for up to 3 days.