Ingredients and Weight:
- Pork Chops - 8 pieces (each about 150 grams)
- Apples - 3 medium, cut into chunks
- Onions - 2 large, sliced
- Sweet Potatoes - 4 medium, peeled and cut into cubes
- Garlic - 5 cloves, minced
- Fresh Thyme - 1 sprig, chopped
- Salt and Pepper - to taste
- Vegetable Oil - for cooking
Preparation Time:
- Preparation: 30 minutes
- Cooking: 60 minutes
- Total Time: 90 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large frying pan, heat a few tablespoons of vegetable oil.
- Add the pork chops and cook until browned on both sides. Remove from pan and set aside.
- In the same pan, add the onions and cook until softened.
- Add the garlic and chopped thyme and cook for another minute.
- Transfer the pork chops back into the pan and add the sweet potato cubes and apple chunks. Season with salt and pepper.
- Pour the mixture into a baking dish and bake for 45-55 minutes, or until the pork is cooked through and the sweet potatoes are tender.
- Remove from the oven and let rest for a few minutes before serving.
Nutritional Information: (Per serving)
- Calories: 450 kcal
- Protein: 35g
- Fat: 22g
- Carbohydrates: 38g
- Fiber: 5g
Dish Characteristics:
- This dish combines the flavors of pork, sweet potatoes, apples, and onions in a unique way, creating a dish that is both sweet and savory.
- The dish is hearty and filling, making it a great main course for colder weather.
- The use of fresh thyme adds a subtle herbal flavor that enhances the overall taste experience.
User Comments:
- "This dish was delicious! The combination of flavors was unexpected but very pleasant."
- "I loved the sweet potatoes in this dish. They added a nice texture and flavor."
- "This dish was easy to make and was a hit with my family."
Special Precautions and Tips:
- Be sure to cook the pork chops thoroughly to ensure safety. Use a meat thermometer to check the internal temperature reaches at least 165°F (74°C).
- Adjust the seasoning according to personal taste.
- If you prefer a thicker sauce, you can add a little chicken broth or water during the baking process.