Pork Chops with Fresh Tomato, Onion, Garlic, and Feta

Ingredients and Weight:

• 8 boneless pork chops, 6 ounces each
• 1 pound fresh tomatoes, diced
• 1 pound yellow onion, diced
• 4 cloves garlic, minced
• 1 cup crumbled feta cheese
• 1/4 cup olive oil
• Salt and black pepper to taste

Preparation Time:

• 30 minutes

Cooking Time:

• 30-40 minutes

Difficulty Level:

• 2/5

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Season pork chops with salt and pepper.
3. Heat olive oil in a large skillet over medium heat.
4. Brown pork chops on both sides for 2-3 minutes per side.
5. Transfer browned pork chops to a baking dish.
6. In the same skillet, sauté onion and garlic until softened, about 5-7 minutes.
7. Add tomatoes to the skillet and cook until softened and juicy, about 10 minutes.
8. Spread tomato mixture over pork chops in the baking dish.
9. Sprinkle with feta cheese.
10. Bake for 20-25 minutes, or until pork chops are cooked through and internal temperature reaches 145°F (63°C).

Nutritional Information:

• Calories: 350-400 per serving
• Fat: 15-20 grams
• Protein: 25-30 grams
• Carbohydrates: 10-15 grams

Dish Characteristics:

• Savory and flavorful
• Tender and juicy pork chops
• Bright and vibrant tomato mixture
• Creamy and tangy feta cheese

User Comments:

• "Absolutely delicious! The combination of tomatoes, onion, garlic, and feta was perfect."
• "I love how easy this recipe is to make, and it always comes out amazing."
• "The pork chops were cooked to perfection, and the tomato mixture was bursting with flavor."

Special Precautions and Tips:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Use fresh, ripe tomatoes for the best flavor.
• If you don't have feta cheese, you can substitute Parmesan or Asiago cheese.
• Serve with a side of roasted vegetables or mashed potatoes for a complete meal.