Ingredients and Weight:
- Pork Medallions (8 pieces, about 1 pound)
- Capers (2 tablespoons)
- Balsamic vinegar (3 tablespoons)
- Extra virgin olive oil (2 tablespoons)
- Salt and pepper (to taste)
- Fresh thyme (1 sprig)
- Brown sugar (1 tablespoon)
- Fresh lemon juice (1 tablespoon)
- 2 cloves of garlic, minced
- Onion, chopped (1/2 cup)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, heat the olive oil on medium-high heat.
- Season the pork medallions with salt and pepper.
- Add the pork medallions to the skillet and cook for 3-4 minutes per side, until golden brown. Remove from pan and set aside.
- In the same pan, add the chopped onion and minced garlic. Saute for 2-3 minutes.
- Return the pork medallions to the pan. Add balsamic vinegar, capers, brown sugar, and fresh thyme.
- Simmer for about 15 minutes, or until the pork is cooked through and the sauce has reduced.
- Stir in fresh lemon juice and adjust seasoning if necessary.
- Serve hot, with a side of your choice (such as roasted vegetables or mashed potatoes).
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: 350 kcal
- Protein: 28g
- Fat: 20g
- Carbohydrates: 12g
- Fiber: 1g
Dish Characteristics:
- The combination of balsamic vinegar and capers creates a unique flavor that is both sweet and salty.
- The dish is hearty yet elegant, suitable for special occasions or weekend dinners.
- The dish can be paired with various sides, making it versatile for different tastes.
User Comments:
- "The dish was delicious! The combination of flavors was unique and really hit the spot." - John Doe, New York
- "I loved the balance of sweet and sour flavors in this dish. It was a great way to enjoy pork." - Jane Smith, California
- "The dish was well-seasoned and the pork was cooked to perfection. I will definitely make this again." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the seasoning according to your taste preference.
- For best results, use a high-quality balsamic vinegar and capers.
- This dish pairs well with a full-bodied red wine, such as Cabernet Sauvignon or Merlot.