Pumpkin Bars with Applesauce

Ingredients and Weight:

• Pumpkin: 500 grams (about 1 pound)
• All-purpose flour: 2 cups
• Brown sugar: 1 cup
• Granulated sugar: ½ cup
• Eggs: 3
• Baking powder: 1 teaspoon
• Baking soda: ½ teaspoon
• Cinnamon powder: 1 tablespoon
• Applesauce: 1 cup
• Salt: ½ teaspoon
• Butter or cooking oil: For greasing the baking dish
• Walnuts or pecans: Optional, chopped, for topping (if desired)

Preparation Time:

• Preparation Time: 1 hour (including 30 minutes of baking time)

Difficulty Level:

[Level 3] - Moderate. Requires basic baking skills and attention to detail.

Preparation Method Steps:

1. Preheat the oven to 350 degrees Fahrenheit.
2. Grease a baking dish with butter or cooking oil.
3. In a large bowl, combine the pumpkin, both sugars, eggs, and applesauce. Mix well.
4. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon powder, and salt.
5. Gradually add the dry ingredients to the pumpkin mixture and combine until smooth.
6. Pour the mixture into the prepared baking dish.
7. If desired, sprinkle with chopped walnuts or pecans.
8. Place in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
9. Remove from the oven and let cool before slicing and serving.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: Approx. 300-350 calories per bar (depending on additional toppings)
• Fat: 15-20 grams
• Carbohydrates: 50-60 grams
• Protein: 5-7 grams

Dish Characteristics:

• Unique combination of pumpkin and applesauce creates a sweet and savory flavor.
• The use of walnuts or pecans adds a crunchy texture to the bars.
• Perfect for fall or winter desserts, or as a treat any time of year.

User Comments:

1. "These Pumpkin Bars are amazing! The combination of pumpkin and applesauce is unexpected and delightful." - John Doe
2. "I love how easy this recipe is to make, and the result is so satisfying. The bars are moist and flavorful." - Jane Smith
3. "These bars are perfect for a fall gathering or family dessert night." - Michael Johnson

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the amount of cinnamon or other spices according to personal preference.
• Use a toothpick to check if the bars are done baking, ensuring they are not overcooked.
• Store leftover bars in an airtight container for up to 3 days or freeze for longer storage.