Ingredients and Weight:
- Pumpkin Puree: 2 cups (400g)
- Plain Greek Yogurt: 2 cups (500g)
- Crumble Topping: (made of oats, brown sugar, cinnamon, and flour) 1 cup (150g)
- Granulated Sugar: 1/3 cup (65g)
- Pumpkin Pie Spice: 1 tablespoon
- Salt: 1/2 teaspoon
- Fresh or Frozen Cranberries: ½ cup (80g)
- Honey or Maple Syrup: for optional topping
Preparation Time:
- Preparation Time: 45 minutes (includes 20 minutes of baking time)
- Cooking Time: 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the pumpkin puree, Greek yogurt, sugar, pumpkin pie spice, and salt. Mix well.
- In a separate bowl, mix the crumble topping ingredients until combined.
- Pour the pumpkin mixture into individual parfait glasses or a large baking dish.
- Top with the crumble mixture and spread out evenly.
- Bake for 20 minutes or until the crumble is golden brown.
- Allow to cool and top with fresh or frozen cranberries and a drizzle of honey or maple syrup, if desired.
Nutritional Information: (Per Serving)
- Calories: About 350 calories (depending on the added toppings)
- Fat: 10g
- Carbohydrates: 50g
- Protein: 15g
Dish Characteristics:
- This dish is a perfect blend of autumn flavors with the rich taste of pumpkin and a crumble topping that adds a nice crunch.
- It's a great way to start the day or as a healthy dessert option.
- The dish is versatile and can be customized with different toppings to suit different tastes.
User Comments:
- "This was an excellent dish! The flavors were so delicious, especially the crumble topping."
- "I loved the combination of pumpkin and yogurt. It was so creamy and the cranberries added a nice tangy flavor."
- "This was a great dish to make for a fall-themed dinner party. Everyone loved it!"
Special Precautions and Tips:
- Be sure to use fresh or good-quality frozen cranberries for the best flavor.
- Adjust the amount of sugar and spices according to your preference.
- This dish can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat slightly before serving.
